Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Sphere Optometry + Wellness WordPress Website ## Sitemaps - [XML Sitemap](https://sphereoptometry.ca/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Fieldnotes](https://sphereoptometry.ca/fieldnotes/) - Explore eye care tips, vision health advice, and the latest news from Sphere Optometry to help you protect your sight and overall wellness. - [Do Dry Eyes Cause Blurry Vision?](https://sphereoptometry.ca/do-dry-eyes-cause-blurry-vision/) - Learn how dry eye can cause blurry vision & discover effective solutions to help restore your comfort & clarity with Sphere Optometry + Wellness in SE Calgary. - [The Fit To Read Project](https://sphereoptometry.ca/the-fit-to-read-project/) - October is Children’s Vision Month, and it’s the perfect time to highlight our heartwork, the Fit To Read Project. I created The Fit To Read Project in 2018 as a way to connect books with kids, and to raise awareness about children’s vision issues and the vital connection between vision and learning. Approximately 80% of - [The New Era of Contact Lenses](https://sphereoptometry.ca/the-new-era-of-contact-lenses/) - More Comfortable, More Versatile, and More Accessible Than Ever For many people, glasses are a great way to see clearly and express personal style. However, contact lenses can offer a level of convenience, freedom, and visual performance that makes them an excellent option for children, teens, and adults alike. Today's contact lenses are not the - [5 Eyewear Trends to Watch in 2026](https://sphereoptometry.ca/5-eyewear-trends-to-watch-in-2026/) - Eyewear trends for 2026 are all about intention. Instead of fast fashion, we’re seeing a shift toward thoughtfully designed frames that balance style, comfort, and longevity. At Sphere, we think eyewear should be a long-term relationship (not a fling!) that supports your vision and your lifestyle for years to come. With all of our independent - [BRAND SPOTLIGHT:  TAVAT EYEWEAR](https://sphereoptometry.ca/brand-spotlight-tavat-eyewear/) - BRAND SPOTLIGHT: TAVAT EYEWEAR At Sphere Optometry, we love housing eyewear collections that embody both innovation and timeless craftsmanship. One of our newet collections is TAVAT Eyewear, an independent, family-owned company based in the foothills of the Dolomites. Founded in 2010, TAVAT was born from a vision to create eyewear that makes a statement through - [Clear Vision, Better Game: Why Contact Lenses Are a Win for Young Athletes](https://sphereoptometry.ca/clear-vision-in-motion-why-contact-lenses-are-a-game-changer-for-young-athletes/) - Clear Vision, Better Game: Why Contact Lenses Are a Win for Young Athletes From the hockey rink to the soccer field, tennis court to the ball diamond —vision plays a central role in every athlete’s performance. For kids and teens who are active in sports, contact lenses can provide a major advantage over traditional glasses. - [A Guide to Healthy Skin Care with Monique Bryson](https://sphereoptometry.ca/a-guide-to-healthy-skin-care-with-monique-bryson/) - Sphere’s newest team member, medical aesthetician Monique Bryson, brings a wealth of knowledge about skin care to our space, and has helped us to merge the worlds of advanced dry eye management and facial aesthetics. Here, Monique shares her insights about all things healthy skin care because we all know how overwhelming and intimidating it - [BRAND SPOTLIGHT: Theo Eyewear](https://sphereoptometry.ca/brand-spotlight-theo-eyewear/) - In the world of eyewear, there are few brands that manage to capture the essence of both style and innovation as flawlessly as Theo Eyewear, and we are so excited to welcome this collection to Sphere. Known for its bold designs, vibrant colors, and avant-garde approach, Theo Eyewear stands out as a beacon of creativity - [Introducing Avulux Lenses – Revolutionary Relief for Migraine Sufferers](https://sphereoptometry.ca/introducing-avulux-lenses-revolutionary-relief-for-migraine-sufferers/) - Migraine headaches can be debilitating, affecting millions worldwide with intense pain, sensitivity to light and sound, and a host of other unpleasant symptoms. For those who suffer from migraines, finding effective relief is a constant pursuit. Enter Avulux lenses—a breakthrough in migraine management that offers a non-invasive, drug-free option to reduce the impact of these - [Healthy Diet, Healthy Eyes](https://sphereoptometry.ca/healthy-diet-healthy-eyes/) - Happy New Year from your friends at Sphere! A new year is the perfect time for a fresh start on healthy habits or routines. Although our main focus is optimal eye health, we love to incorporate whole body wellness into our approach. You don’t often hear much about the eyes when it comes to information - [BRAND SPOTLIGHT: Blake Kuwahara Eyewear](https://sphereoptometry.ca/feature-blake-kuwahara-eyewear/) - At Sphere, we pride ourselves on sourcing independent eyewear brands that highlight innovation and quality and bringing them to our space. Blake Kuwahara’s eponymous collection brings us unique, forward-thinking designs that we’re so excited to share. Blake Kuwahara is the founder of FOCUS GROUP WEST (FGW), a multi-disciplinary design firm comprised of a team of eyewear - [Spotlight on Medical Esthetician Monique Bryson](https://sphereoptometry.ca/spotlight-on-medical-esthetician-monique-bryson/) - Sphere recently welcomed medical aesthetician, Monique Bryson, to the team and we couldn’t be happier to have her join us! Monique comes to us with an extensive career in traditional healthcare that has spanned over 25 years. Beginning in emergency medicine, clinical work, and now medical aesthetics, Monique brings a well-rounded and experienced approach that - [Sports Vision Therapy at Sphere: Train Your Eyes Like an Athlete](https://sphereoptometry.ca/sports-vision-therapy-at-sphere-train-your-eyes-like-an-athlete/) - When it comes to athletic performance, most people think about strength, speed, and skill. But there’s another key factor that often gets overlooked: vision. At Sphere Optometry + Wellness, we love to help athletes sharpen the visual skills that drive better performance in real-time competition—because in sport, what you see (and how fast you process - [Sphere Staff Local Love Gift Guide](https://sphereoptometry.ca/sphere-staff-local-love-gift-guide/) - It’s that festive time of year again and we are excited to help you get started on your Holiday shopping. At Sphere, we love to support Calgary small businesses by investing in locally made products. We are truly lucky to live in a city with countless amazing boutiques, and among makers and artists and curators - [Spiced Pumpkin Soup + Roasted Pumpkin Seeds Recipe](https://sphereoptometry.ca/spiced-pumpkin-soup-roasted-pumpkin-seeds-recipe/) - We always talk about the importance of a well-rounded nutritious diet, and that’s why we love this recipe so much! Full of eye-healthy antioxidants and a beautiful and hearty flavour, this Spiced Pumpkin Soup is perfect to curl up with on a cold winter’s day, or to be the perfect addition to your holiday meal! - [BRAND SPOTLIGHT: SALT.](https://sphereoptometry.ca/brand-spotlight-salt/) - At Sphere, we love to highlight independent eyewear brands and showcase craftsmanship from around the world. SALT. Optics (or SALT. for short) is one of our long-time favourite brands, and we love that their designs are brought to us through meticulous attention to detail and Japanese craftsmanship. Read below to learn where the SALT. brand - [Introducing New Wellness Treatments at Sphere](https://sphereoptometry.ca/new-wellness-treatments-at-sphere/) - At Sphere, our hearts have always been in ocular wellness, independent handcrafted eyewear, serving our community, and overall health and wellness, which is why we’re excited to be offering new technology for the advanced treatment of dry eye disease and optimization of skin health. Our medical team has happily spent many months researching emerging technologies and - [Why are We Adding Wellness to Our Brand? A Q+A with Dr. Danielle Gordon](https://sphereoptometry.ca/why-are-we-adding-wellness-to-our-brand-a-qa-with-dr-danielle-gordon/) - In a Q+A with Dr. Danielle Gordon learn why Sphere is adding ocular aesthetics to our already wide range of services and how she feels wellness is part of the Sphere brand. What does wellness mean to you? Wellness for me is an all-encompassing concept. It means the pursuit, and attainment, of physical, mental, and - [BRAND SPOTLIGHT: Thierry Lasry](https://sphereoptometry.ca/brand-spotlight-thierry-lasry/) - We’re excited to announce that we have a new independent eyewear designer at Sphere! Thierry Lasry, a brand worn by Beyonce, Rhianna, Madonna (need we say more…) is at the height of fashion featuring clear lines, geometrical shapes, and unexpected colour. Read below to learn more about this new French collection. Thierry Lasry is a - [FEATURE: AlumierMD](https://sphereoptometry.ca/feature-alumiermd/) - At Sphere, we’re so excited to be partnering with AlumierMD to offer beautifully advanced skin care products as part of our Sphere Wellness initiative. Our team is so invested in your health and wellbeing, and we want to ensure we offer only the highest quality, life-enhancing products from companies whose values are in alignment with - [Meibomian Gland Dysfunction + Rosacea](https://sphereoptometry.ca/meibomian-gland-dysfunction-rosacea/) - Dry eye disease and the associated ocular discomfort is incredibly common in a city as dry as Calgary and especially for those who wear contact lenses. But it might surprise you to know that although dry eyes may be exacerbated by the climate, excessive screen time, or our contact lenses, it can also be caused - [Skin Care Products for Rosacea and Redness-Prone Skin](https://sphereoptometry.ca/skin-care-products-for-rosacea-and-redness-prone-skin/) - Finding the right skincare products for your skin can be a perennial challenge. For those with rosacea or redness-prone skin, finding a skincare product that will reduce those symptoms can be even more tricky. Luckily, at Sphere, we’ve partnered with AlumierMD, a physician-run medical-grade skincare company that provides advanced skin care options and solutions for - [Spotlight on Sunscreen and Sun Care from AlumierMD](https://sphereoptometry.ca/spotlight-on-sunscreen-and-sun-care-from-alumiermd/) - At Sphere, we’re all about guiding our community toward their best health and wellness, and with summer here, sun care is top of mind. This summer we are here to guide you to make informed decisions about what goes on your skin and, of course, share our favourite picks for high quality, advanced skincare products - [Sunglasses, Sunscreen, Eye Creams - Protecting the Sensitive Skin Around the Eyes](https://sphereoptometry.ca/sunglasses-sunscreen-eye-creams-protecting-the-sensitive-skin-around-the-eyes/) - At Sphere, we’re dedicated to helping you achieve optimal eye health, and as part of that care we want to make sure you are also protecting the skin around your eyes. The skin around the eyes is delicate and often shows signs of damage or aging early, so let’s dive into a few simple ways - [Benefits of Radiofrequency for Dry Eyes and Skin Health](https://sphereoptometry.ca/benefits-of-radiofrequency-for-dry-eyes-and-skin-health/) - At Sphere, we care deeply about your eye health and your whole-body wellness, and consequently we are incredibly excited about one of our more recent offerings that has been moving so many of our patients toward their best eye and physical help. We are thrilled to offer an advanced treatment called Forma (and Forma I for use around the - [Morpheus8 For Amazing Skin Benefits and Dry Eye Solutions](https://sphereoptometry.ca/morpheus8-for-amazing-skin-benefits-and-dry-eye-solutions/) - Your friends at Sphere are excited to bring you another innovative treatment as part of our Sphere Wellness offering – Morpheus8. Morpheus8 is a non-surgical, minimally invasive procedure that combines micro-needling and radiofrequency technology to stimulate collagen production and remodel the skin thus improving the appearance and to reducing irregularities. This system was designed to - [Frame Your Features](https://sphereoptometry.ca/frame-your-features/) - Although your eye health is our top priority at Sphere, we also delight in helping with all facets of your eye care journey – like helping you select the perfect pair of glasses to enhance your features. With endless frame styles and shapes to choose from, it’s important to consider not only your personal style - [InMode Forma Radiofrequency Treatment for Dry Eyes](https://sphereoptometry.ca/inmode-forma-radiofrequency-treatment-for-dry-eyes/) - Dry eye syndrome (DES) is one of the most common eye conditions, and it occurs when either not enough tears are produced to properly moisturize the eyes, or the tears that are produced are of poor quality. DES is especially common in Alberta due to our extremely dry climate, particularly in the winter. For anyone - [BRAND SPOTLIGHT: KREWE](https://sphereoptometry.ca/brand-spotlight-krewe/) - At Sphere, finding the perfect eyewear style(s) for everyone who walks through our doors is so important to us, so we are always looking for new independent brands that offer new unique styles. Which is why we have brought in the newest line from KREWE. Read below to learn more about KREWE and why we - [BRAND SPOTLIGHT: AHLEM](https://sphereoptometry.ca/brand-spotlight-ahlem/) - At Sphere, our search for the most stylish independent eyewear brands is ongoing and we delight in finding new looks and designers to bring light to and share with our valued friends, patients, and customers. It is for these reasons we were so delighted to bring the new line from AHLEM into the shop. With - [BRAND SPOTLIGHT: l.a.Eyeworks](https://sphereoptometry.ca/brand-spotlight-l-a-eyeworks/) - l.a.Eyeworks is an exciting brand for us to carry because it embodies everything we, at Sphere, hold dear in a brand: independence, individuality, and inclusivity. Read more below to learn about how l.a.Eyeworks truly embodies all L.A. has to offer and why they are one of our faves! “You haven’t truly made it in L.A. - [FEATURE: Classically Cait](https://sphereoptometry.ca/feature-classically-cait/) - Health and wellness are core to our beliefs and goals at Sphere, so finding local women entrepreneurs who are making a difference in our community toward the health and wellness of others warms our hearts, and we can’t wait to share them with you! Local blogger, Caitlin Catto, is using her blog, Classically Cait, to ## Pages - [Home](https://sphereoptometry.ca/) - Looking for an optometrist in SE Calgary? Sphere Optometry supports your eye health and wellness with eye exams, dry eye treatment, independent eyewear, & more. - [Sports Vision](https://sphereoptometry.ca/sports-vision/) - Looking to improve your game? Visit Sphere Optometry for sports vision therapy, helping athletes improve focus, tracking, reaction time, and visual confidence. - [The Edge](https://sphereoptometry.ca/the-edge/) - You’re In. Welcome to The Edge — Vision Drills For Athletes You now have access to: This self-guided resource introduces the core principles behind sports vision and performance-focused visual habits. A Quick Reminder: For best results, athletes should have had a comprehensive eye exam within the past 12 months before starting any sports vision program. - [Our Eye Clinic](https://sphereoptometry.ca/our-practice/) - Meet the team at Sphere Optometry in SE Calgary & discover our patient-first approach to eye care, wellness, & modern vision solutions. Visit us in Mahogany. - [Thank you for applying!](https://sphereoptometry.ca/thank-you-for-applying/) - Thank you for applying! Thank you for submitting your application. If we determine you are a match, a member of our team will contact you shortly! Sign Up for Our Newsletter - [Giveaway](https://sphereoptometry.ca/giveaway/) - Giveaway LILAC FESTIVAL GIVEAWAY We are giving away a pair of Krewe STL II sunglasses in Bottle Green! Fill out the form below for your chance to win. - [Sitemap](https://sphereoptometry.ca/sitemap/) - [Accessibility](https://sphereoptometry.ca/accessibility/) - [Terms and Conditions](https://sphereoptometry.ca/terms-and-conditions/) - [Privacy Policy](https://sphereoptometry.ca/privacy-policy/) ## Services - [Comprehensive Eye Exams](https://sphereoptometry.ca/service/comprehensive-eye-exams/) - Regular eye exams are an important part of preventive healthcare. Learn more about eye exams for adults, seniors, and children. Book your eye exam today. - [Eye Surgery Co-Management](https://sphereoptometry.ca/service/laser-eye-surgery-consultation/) - Laser eye surgery helps correct many vision problems, including near and farsightedness. Learn about our consultation services at Sphere Optometry. - [Migraine & Digital Eye Strain](https://sphereoptometry.ca/service/digital-eye-strain/) - Digital eye strain can go hand-in-hand with migraines. Learn more about the solutions offered at Sphere, including Avulux lenses and Neurolens. - [Emergency Eye Care](https://sphereoptometry.ca/service/emergency-eye-care/) - Need emergency eye care in SE Calgary? Our team provides prompt assessment and treatment for urgent eye injuries, infections, and vision concerns. Call us ASAP. - [Diabetic Eye Exams](https://sphereoptometry.ca/service/diabetic-eye-exams/) - A diabetic eye exam is important to monitor the effects of diabetes on your eyes and vision. Learn more about our diabetic eye exams at Sphere Optometry. - [Radiofrequency](https://sphereoptometry.ca/service/radiofrequency/) - Radiofrequency treatments offer dry eye relief and aesthetics benefits. Learn more about our treatments for revitalizing your eyes and skin at Sphere Optometry. - [Eye Disease Diagnosis & Management](https://sphereoptometry.ca/service/eye-disease-diagnosis-management/) - We can manage many eye diseases from glaucoma to age-related macular degeneration and beyond. Learn more about our approach at Sphere Optometry. - [Intense Pulsed Light](https://sphereoptometry.ca/service/intense-pulsed-light/) - Discover IPL treatment in SE Calgary for dry eye relief and healthier skin. Learn how intense pulsed light therapy can help you feel your best. Book today. - [Myopia Control](https://sphereoptometry.ca/service/myopia-control/) - Protect your child's vision with myopia control in SE Calgary. Visit us for proven treatments to help slow myopia (nearsighted) progression. Book today. - [Professional Skincare](https://sphereoptometry.ca/service/professional-skincare/) - Set up your AlumierMD account & begin shopping for premium skincare products. Learn more about how to get started with Sphere Optometry. - [Dry Eye Treatment](https://sphereoptometry.ca/service/dry-eye-treatment/) - Discover our full-scope, holistic approach to dry eye. Book an appointment today & get dry eye relief with treatments like IPL, RF, punctal plugs, and more. - [Contact Lens Exams](https://sphereoptometry.ca/service/contact-lens-exams/) - Book a contact lens exam in SE Calgary for contact fittings, personalized recommendations, and comfortable vision tailored to your lifestyle. Visit us today. ## Brand Pages - [Shop Contact Lenses](https://sphereoptometry.ca/brands/shop-contact-lenses/) - Need new contact lenses? Browse our selection and order online today. Fast shipping and expert recommendations from Sphere Optometry. - [The Wellness Shop](https://sphereoptometry.ca/brands/shop-eye-health-wellness/) - Shop professional-grade eye health products at The Wellness Shop, featuring eye-safe makeup, dry eye treatments, and more. Enhance your eye care today. - [Independent Eyewear](https://sphereoptometry.ca/brands/independent-eyewear/) - Explore our curated range of frames, lenses, & sunglasses at Sphere Optometry. Discover your new favourite independent eyewear today. ## Locations - [Our Location](https://sphereoptometry.ca/location/calgary/) - Sphere is located in the beautiful Westman Village in Mahogany. Learn about our services, such as eye exams, eye aesthetics, & more. Book an appointment today. ## Repeating Footer Sections - [Prefooter](https://sphereoptometry.ca/repeating_footer/prefooter/) - About Us Services Specialty Eye Care Aesthetics See The Goods Follow Book An Appointment sphere optometry + wellness In the spirit of respect, reciprocity and truth, we honour and acknowledge moh'kinsstis, and the traditional treaty 7 territory and oral practices of the blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe nakoda and Tsuut'ina - [Location](https://sphereoptometry.ca/repeating_footer/location/) - Our Location Visit us in the picturesque lakeside resort neighbourhood of Westman Village, nestled within the community of Mahogany in southeast Calgary. Register your plates for 2 complimentary hours in Westman Village’s underground parking and take the elevator to our lovely space! Visit Connect We're open ## Staff Members - [Dr. Danielle Gordon](https://sphereoptometry.ca/staff/dr-danielle-gordon/) - Hello! I’m Danielle! I’m originally from Waterloo, Ontario, and graduated from the Doctor of Optometry program at the University of Waterloo with honours. Since then, I moved to Alberta, and I’ve been fortunate to practice in a variety of environments, from suburban neighbourhoods to rural communities. I enjoy comprehensive vision care, and I’m particularly interested - [Selwyn Halabi](https://sphereoptometry.ca/staff/selwyn-halabi/) - Bio coming soon! - [Gisela McTavish](https://sphereoptometry.ca/staff/gisela-mctavish/) - Framing faces for decades! I have a honed eye for details and love finding just the right fit not only for you but for your wardrobe and your lifestyle.My appreciation for handmade eyewear runs deep and finding unique new choices that are destined to be your favourite is my passion. When away from Sphere you - [Ana Cristina Couture](https://sphereoptometry.ca/staff/ana-cristina-couture/) - Hello! My name is Ana Cristina. I was born in Mexico and raised in Calgary. I’ve been in the optometry industry for 3 years. My favourite thing about eyes are the uniqueness in colour and pattern in every person. In my free time, I enjoying baking and spending quality time with my dog. I feel - [Maria Moraga](https://sphereoptometry.ca/staff/maria-moraga/) - Hey there! I'm Maria, and I'm excited to share a bit about myself. I'm a newly licensed optician, having just earned my certification in the spring of 2024. This new chapter in my life is both thrilling and fulfilling as I get to help people see the world more clearly. When I'm not working, I - [Jenny Michalski-Evans](https://sphereoptometry.ca/staff/jenny-michalski-evans/) - My name is Jenny Michalski-Evans. My optical journey began while studying holistic nutrition 15 years ago and wanting to get a better understanding of how what we put into our bodies affects us from the inside out, and what better way than studying the "window to the soul," our eyes. I have a passion for - [Dr. Rachel Bryant](https://sphereoptometry.ca/staff/dr-rachel-bryant/) - Originally from Parkland County west of Edmonton, I attended the University of Alberta and obtained my bachelor’s degree in Honours Neuroscience. I hold a dual degree from Pacific University College of Optometry in Oregon, where I earned my Doctor of Optometry as well as a Master's in Vision Science. My educational and professional journey has - [Beto Anderson](https://sphereoptometry.ca/staff/beto-anderson/) - I’m Beto! I was born in Miami, Florida and I went to the University of Miami where I graduated in sports medicine before serving 3 tours overseas. Since 2013, I’ve been in the optical industry. I feel strangers are just friends I haven't met, so I can’t wait to meet you and help you with your - [Monique Bryson](https://sphereoptometry.ca/staff/monique-bryson/) - Hello, I'm Monique! I've enjoyed an extensive career in medicine that has spanned over 25 years. I began my career in Emergency Medicine and then I transitioned into clinical work, both of which have provided me with a well-rounded experience. In my search for growth and development, I was led down the path of medical - [Dr. Maryam Manzar](https://sphereoptometry.ca/staff/dr-maryam-manzar/) - Hey there! I’m Maryam, a proud Calgary native who completed my Bachelor of Science right here in our vibrant city. I then ventured to the University of Waterloo in Ontario to earn my optometry degree. I undertook clinical externships in both rural and urban settings that focused on ocular disease, pediatrics, and contact lenses. I’m - [Fallan Carrier](https://sphereoptometry.ca/staff/fallan-carrier/) - Hey! I'm Fallan, a certified clinical optometric assistant and the clinical director for Sphere Optometry. I've been working in the industry since 2008 and have a passion for frame styling and seeing people look their best! I specialize in contact lenses and dry eye treatments, and I'm here to assist you with all your optical - [Dr. Anita Tieu](https://sphereoptometry.ca/staff/dr-anita-tieu/) - Hi! My name is Anita, and I was born and raised in Calgary, Alberta. I completed my optometry degree at the University of Waterloo in Ontario. My journey has brought me back home to Calgary, where I have been providing eye care to local communities. In addition to comprehensive eye examinations, I am interested in ## Categories - [Brands](https://sphereoptometry.ca/category/eyewear-brands/) - [Wellness](https://sphereoptometry.ca/category/wellness/) - [Style](https://sphereoptometry.ca/category/style/) - [Local Love](https://sphereoptometry.ca/category/local-love/) - [Dry Eye](https://sphereoptometry.ca/category/dry-eye/) ## Tags - [frames](https://sphereoptometry.ca/tag/frames/) - [Optometry](https://sphereoptometry.ca/tag/optometry/) - [Sphere](https://sphereoptometry.ca/tag/sphere/) - [eyes](https://sphereoptometry.ca/tag/eyes/) - [Sun Protection](https://sphereoptometry.ca/tag/sun-protection/) - [sunglasses](https://sphereoptometry.ca/tag/sunglasses/) - [UV protection](https://sphereoptometry.ca/tag/uv-protection/) - [anti aging](https://sphereoptometry.ca/tag/anti-aging/) - [dry eye disease](https://sphereoptometry.ca/tag/dry-eye-disease/) - [dry eyes](https://sphereoptometry.ca/tag/dry-eyes/) - [glasses](https://sphereoptometry.ca/tag/glasses/) - 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[inmode](https://sphereoptometry.ca/tag/inmode/) - [radiofrequency](https://sphereoptometry.ca/tag/radiofrequency/) - [skin firming](https://sphereoptometry.ca/tag/skin-firming/) - [cosy recipe](https://sphereoptometry.ca/tag/cosy-recipe/) - [cozy recipe](https://sphereoptometry.ca/tag/cozy-recipe/) - [healthy soup](https://sphereoptometry.ca/tag/healthy-soup/) - [pumpkin soup](https://sphereoptometry.ca/tag/pumpkin-soup/) - [recipe](https://sphereoptometry.ca/tag/recipe/) - [spiced pumpkin soup](https://sphereoptometry.ca/tag/spiced-pumpkin-soup/) - [toasted pumkin seeds](https://sphereoptometry.ca/tag/toasted-pumkin-seeds/) - [independent eyewear](https://sphereoptometry.ca/tag/independent-eyewear/) - [SALT.](https://sphereoptometry.ca/tag/salt/) - [aesthetics](https://sphereoptometry.ca/tag/aesthetics/) - [Forma-I](https://sphereoptometry.ca/tag/forma-i/) - [freckles](https://sphereoptometry.ca/tag/freckles/) - [look younger](https://sphereoptometry.ca/tag/look-younger/) - [Lumecca](https://sphereoptometry.ca/tag/lumecca/) - [Morpheus8](https://sphereoptometry.ca/tag/morpheus8/) - [rosacea](https://sphereoptometry.ca/tag/rosacea/) - [spider veins](https://sphereoptometry.ca/tag/spider-veins/) - [sun damage](https://sphereoptometry.ca/tag/sun-damage/) - [sun spots](https://sphereoptometry.ca/tag/sun-spots/) - [tighten skin](https://sphereoptometry.ca/tag/tighten-skin/) - [Dr. Danielle Gordon](https://sphereoptometry.ca/tag/dr-danielle-gordon/) - [esthetics](https://sphereoptometry.ca/tag/esthetics/) - [skin](https://sphereoptometry.ca/tag/skin/) - [tightening](https://sphereoptometry.ca/tag/tightening/) - [Thierry Lasry](https://sphereoptometry.ca/tag/thierry-lasry/) - [intense pulsed light therapy](https://sphereoptometry.ca/tag/intense-pulsed-light-therapy/) - [Meibomian gland Dysfunction](https://sphereoptometry.ca/tag/meibomian-gland-dysfunction/) - [MGD](https://sphereoptometry.ca/tag/mgd/) - [Ocular conditions](https://sphereoptometry.ca/tag/ocular-conditions/) - [Alumier](https://sphereoptometry.ca/tag/alumier/) - [medical](https://sphereoptometry.ca/tag/medical/) - [Skincare](https://sphereoptometry.ca/tag/skincare/) - [redness](https://sphereoptometry.ca/tag/redness/) - [skin care](https://sphereoptometry.ca/tag/skin-care/) - [chemical](https://sphereoptometry.ca/tag/chemical/) - [mineral](https://sphereoptometry.ca/tag/mineral/) - [physical](https://sphereoptometry.ca/tag/physical/) - [Sun Care](https://sphereoptometry.ca/tag/sun-care/) - [Sunscreen](https://sphereoptometry.ca/tag/sunscreen/) - [eye care](https://sphereoptometry.ca/tag/eye-care/) - [face shape](https://sphereoptometry.ca/tag/face-shape/) - [Diet](https://sphereoptometry.ca/tag/diet/) - [Vitamins](https://sphereoptometry.ca/tag/vitamins/) - [Blake Kuwahara](https://sphereoptometry.ca/tag/blake-kuwahara/) - [esthetician](https://sphereoptometry.ca/tag/esthetician/) - [facials](https://sphereoptometry.ca/tag/facials/) - [medical aesthetics](https://sphereoptometry.ca/tag/medical-aesthetics/) - [Monique Bryson](https://sphereoptometry.ca/tag/monique-bryson/) - [retinol](https://sphereoptometry.ca/tag/retinol/) - [vitamin C](https://sphereoptometry.ca/tag/vitamin-c/) - [Avulux](https://sphereoptometry.ca/tag/avulux/) - [contact lenses](https://sphereoptometry.ca/tag/contact-lenses/) - [migraines](https://sphereoptometry.ca/tag/migraines/) - [mitigate](https://sphereoptometry.ca/tag/mitigate/) - [relief](https://sphereoptometry.ca/tag/relief/)