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Category: Wellness

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Medical-Grade vs. Drugstore Skincare: Why Professional Products Work Differently

Key Takeaways Medical-grade skincare uses purer ingredients and higher concentrations of active ingredients than many drugstore options. Formulas built for deeper absorption can reach past the skin's surface, while many drugstore products mainly add moisture. A personalized regimen targets your specific skin concerns, so you buy fewer products and waste less. Talking with a skincare…
A smiling adult in a bathroom applies lotion to their face, touching their cheeks with both hands.

How to Tighten Skin Around the Face and Eyes

Key Takeaways Periocular skin health is directly linked to eye comfort and eyelid function. Retinoids, hyaluronic acid, and oral collagen support daily skin hydration and cellular turnover. Radiofrequency (RF) therapy uses controlled warmth to stimulate natural collagen and support oil gland health. Intense pulsed light (IPL) targets redness, sun damage, and inflammation along the lids…

The New Era of Contact Lenses

More Comfortable, More Versatile, and More Accessible Than Ever For many people, glasses are a great way to see clearly and express personal style. However, contact lenses can offer a level of convenience, freedom, and visual performance that makes them an excellent option for children, teens, and adults alike. Today's contact lenses are not the…

Sports Vision Therapy at Sphere: Train Your Eyes Like an Athlete

When it comes to athletic performance, most people think about strength, speed, and skill. But there’s another key factor that often gets overlooked: vision. At Sphere Optometry + Wellness, we love to help athletes sharpen the visual skills that drive better performance in real-time competition—because in sport, what you see (and how fast you process…

The Fit To Read Project

October is Children’s Vision Month, and it’s the perfect time to highlight our heartwork, the Fit To Read Project.  I created The Fit To Read Project in 2018 as a way to connect books with kids, and to raise awareness about children’s vision issues and the vital connection between vision and learning. Approximately 80% of…

Introducing Avulux Lenses – Revolutionary Relief for Migraine Sufferers

Migraine headaches can be debilitating, affecting millions worldwide with intense pain, sensitivity to light and sound, and a host of other unpleasant symptoms. For those who suffer from migraines, finding effective relief is a constant pursuit. Enter Avulux lenses—a breakthrough in migraine management that offers a non-invasive, drug-free option to reduce the impact of these…

A Guide to Healthy Skin Care with Monique Bryson

Sphere’s newest team member, medical aesthetician Monique Bryson, brings a wealth of knowledge about skin care to our space, and has helped us to merge the worlds of advanced dry eye management and facial aesthetics.  Here, Monique shares her insights about all things healthy skin care because we all know how overwhelming and intimidating it…

Our Location

Visit us in the picturesque lakeside resort neighbourhood of Westman Village, nestled within the community of Mahogany in southeast Calgary. Register your plates for 2 complimentary hours in Westman Village’s underground parking and take the elevator to our lovely space!

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  • 140 Mahogany Centre SE
  • Calgary, AB T3M 2V6

We’re open

monday:
9:00 AM – 5:00 PM
tuesday:
9:00 AM – 6:00 PM
wednesday:
9:00 AM – 5:00 PM
thursday:
9:00 AM – 7:00 PM
friday:
9:30 AM – 4:00 PM
saturday:
9:00 AM – 2:00 PM
sunday:
Closed
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