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A pair of AI glasses sitting on a desk.

Why Independent Eyewear Still Matters in an AI World

Every few years, something comes along that's meant to change the way we live. Right now, it's artificial intelligence. AI is even in the form of the glasses we wear. It's truly fascinating. In our world, technology has consistently transformed eye care for the better. It helps us detect disease earlier, communicate more clearly with…
A smiling adult in a bathroom applies lotion to their face, touching their cheeks with both hands.

How to Tighten Skin Around the Face and Eyes

Key Takeaways Periocular skin health is directly linked to eye comfort and eyelid function. Retinoids, hyaluronic acid, and oral collagen support daily skin hydration and cellular turnover. Radiofrequency (RF) therapy uses controlled warmth to stimulate natural collagen and support oil gland health. Intense pulsed light (IPL) targets redness, sun damage, and inflammation along the lids…
Press eyewear frame options laying on a reflective surface.

BRAND SPOTLIGHT: Press Eyewear

BRAND SPOTLIGHT: Press Eyewear At Sphere Optometry, we love discovering eyewear collections that bring together exceptional craftsmanship, distinctive design, and a story worth sharing. Press Eyewear is a perfect example. Founded in 2024 by designer Jeff Press, Press is a New York-based luxury eyewear brand built around a simple idea: beautiful materials, thoughtful construction, and…
An adult sits on a living room sofa holding a tablet in one hand while rubbing their eye with the other.

Do Dry Eyes Cause Blurry Vision?

Key Takeaways Dry eye disease can cause blurry vision by disrupting the smooth surface light needs to enter your eye. Watery, irritated eyes are often a sign of dry eye due to issues with the essential oil layer. Prolonged screen time decreases your blink rate, leading to faster tear evaporation and fatigue. Persistent blurry vision…

The New Era of Contact Lenses

More Comfortable, More Versatile, and More Accessible Than Ever For many people, glasses are a great way to see clearly and express personal style. However, contact lenses can offer a level of convenience, freedom, and visual performance that makes them an excellent option for children, teens, and adults alike. Today's contact lenses are not the…

5 Eyewear Trends to Watch in 2026

Eyewear trends for 2026 are all about intention. Instead of fast fashion, we’re seeing a shift toward thoughtfully designed frames that balance style, comfort, and longevity.  At Sphere, we think eyewear should be a long-term relationship (not a fling!) that supports your vision and your lifestyle for years to come. With all of our independent…

Sports Vision Therapy at Sphere: Train Your Eyes Like an Athlete

When it comes to athletic performance, most people think about strength, speed, and skill. But there’s another key factor that often gets overlooked: vision. At Sphere Optometry + Wellness, we love to help athletes sharpen the visual skills that drive better performance in real-time competition—because in sport, what you see (and how fast you process…

The Fit To Read Project

October is Children’s Vision Month, and it’s the perfect time to highlight our heartwork, the Fit To Read Project.  I created The Fit To Read Project in 2018 as a way to connect books with kids, and to raise awareness about children’s vision issues and the vital connection between vision and learning. Approximately 80% of…

Our Location

Visit us in the picturesque lakeside resort neighbourhood of Westman Village, nestled within the community of Mahogany in southeast Calgary. Register your plates for 2 complimentary hours in Westman Village’s underground parking and take the elevator to our lovely space!

Visit

  • 140 Mahogany Centre SE
  • Calgary, AB T3M 2V6

We’re open

monday:
9:00 AM 5:00 PM
tuesday:
9:00 AM 6:00 PM
wednesday:
9:00 AM 5:00 PM
thursday:
9:00 AM 7:00 PM
friday:
9:30 AM 4:00 PM
saturday:
9:00 AM 2:00 PM
sunday:
Closed
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